Protect Your Eyes This Summer with Sunglasses from The Optometrists’ Clinic Edmonton
Summer in Edmonton is the perfect time to enjoy the sunshine—whether you’re exploring local parks, heading out to the mountains, or simply relaxing in your backyard. While soaking up some vitamin D is beneficial, protecting your eyes from harmful ultraviolet (UV) rays is just as important as applying sunscreen to your skin.
Many people are aware of the damage UV light can do to their skin, but fewer realize that prolonged sun exposure can also harm their eyes. Over time, excessive UV exposure can increase the risk of cataracts, macular degeneration, and even long-term vision impairment. Fortunately, with the right protective eyewear, you can enjoy the sunshine safely while keeping your vision clear and healthy.
Understanding UV Light and Its Impact on Eye Health
UV light is a form of radiation emitted by the sun and other artificial sources such as welding machines, tanning beds, and lasers. While small amounts of UV exposure are normal, prolonged or intense exposure can cause irreversible damage to your eyes.
Factors That Increase UV Exposure
Certain conditions can increase the risk of UV-related eye damage, including:
- Altitude and Location: The closer you are to the equator or at higher altitudes, the more intense UV exposure becomes.
- Time of Day: UV rays are strongest between 10 AM and 2 PM, so extra precautions should be taken during these hours.
- Reflected Light: Surfaces like water, sand, pavement, and snow reflect UV rays, making exposure even more intense. This is why wearing sunglasses is crucial year-round—not just in summer.
- Medications: Some medications increase sensitivity to UV light. If you’re taking prescription or over-the-counter medications, ask your doctor or pharmacist whether they could affect your eye health.
How to Protect Your Eyes from UV Damage
You don’t have to avoid the outdoors to keep your eyes safe—just take the right precautions. Here’s how:
1. Wear Sunglasses That Provide 100% UV Protection
The best way to safeguard your eyes is by wearing high-quality sunglasses that block 99-100% of UVA and UVB rays. Many cheap sunglasses don’t provide sufficient UV protection, so it’s essential to get a pair from a trusted provider like The Optometrists’ Clinic Edmonton.
2. Choose the Right Sunglasses for Your Needs
Different lenses provide different levels of protection and clarity. Consider:
- Polarized lenses: Reduce glare from reflective surfaces like water or pavement—great for driving, fishing, and outdoor sports.
- Photochromic lenses: Automatically adjust to changing light conditions, darkening in bright light and clearing indoors.
- Wraparound styles: Provide extra coverage by blocking UV rays from the sides.
Our team at The Optometrists’ Clinic Edmonton can help you select the right pair based on your lifestyle and vision needs.
3. Don’t Forget About Hats
Sunglasses alone don’t block 100% of UV rays. Wearing a wide-brimmed hat can add an extra layer of protection, reducing overall sun exposure.
4. Protect Your Eyes Year-Round
UV rays don’t disappear when summer ends. Even on cloudy days or in winter, harmful rays still reach your eyes—especially when reflected off snow. Make UV protection part of your daily routine by wearing sunglasses whenever you’re outdoors.
Find the Perfect Sunglasses in Edmonton
At The Optometrists’ Clinic Edmonton, we carry a wide range of sunglasses designed to protect your eyes while keeping you stylish. Whether you need prescription sunglasses, polarized lenses, or lightweight frames for sports and outdoor activities, our experienced team is here to help.
Why Choose Us?
- Comprehensive eye exams to assess your vision and overall eye health.
- High-quality sunglasses with full UV protection, tailored to your lifestyle.
- Expert guidance to help you select the perfect frames and lenses.
Stay safe in the sun! Schedule an appointment for an eye exam or visit one of our Edmonton locations to browse our selection of protective sunglasses.
Book Your Eye Exam in Edmonton Today
Summer is a time to enjoy the outdoors, but don’t let UV exposure put your eye health at risk. Whether you need prescription sunglasses, an eye exam, or expert advice on eye care, The Optometrists’ Clinic Edmonton has you covered.
Visit us today or contact us online to book an appointment and find the perfect sunglasses to keep your vision safe all year long!
