Summer is the perfect time to enjoy the great outdoors. Whether you stay in Edmonton or visit other places in the next few months, you will probably spend some time in the sunshine. Getting some natural vitamin D is healthy, but you must also take specific precautions against sunlight.
The rays of the sun contain ultraviolet (UV) light, which you might already know can be harmful to your skin. You may not know that the same rays can damage your eyes, as well. If your eyes sustain enough radiation from UV light, they could even become permanently damaged. If you think your eyes might be damaged from ultraviolet light, talk to one of the eye doctors at The Optometrists’ Clinic, Inc. Protect Your Vision with Eyewear from Your Trusted Edmonton Eye Clinic You do not need to hide indoors all summer to avoid the sun’s rays. You can protect your eyes with the right kind of eye care products. The information below may give you a better idea of what sunlight does to your eyes. The following information may also assist you in exploring what kinds of preventative actions you can take. · UV Light: Although exposure to sunlight is one of the top ways to sustain damage, you can be exposed to UV light from other sources, too. Lasers, welding machines, and tanning beds also emit this kind of radiation. · Other Risk Factors: You could be more likely to absorb greater ultraviolet light under certain circumstances. If you visit a location that is either high in altitude or close to the equator, your risk of sun exposure is even higher. When you are outdoors between 10am and 2pm, you are most likely to absorb harmful sunlight. Ultraviolet light can reflect more intensely onto your eyes when you are near sand, water, or snow. Some medications can put you at a higher risk of UV sensitivity, so always consult your doctor or pharmacist when advised to take medication. They should be able to tell you whether a prescribed or over-the-counter medication has this potential side effect. · Protection: Fortunately, you can protect your eyes from ultraviolet light. Always wear sunglasses when you are outdoors in the daytime. Do not limit your sunglasses use to the warmer times of year. Even if the weather is cloudy, you can still be exposed to harmful rays. The lenses you wear outdoors should shield your eyes from 99 to 100 percent of both UVA and UVB light. Additionally, wearing a sunhat can provide added protection from sunlight. Sunglasses and Eyeglasses in Edmonton Summertime is a wonderful season to enjoy activities outdoors. Do not let yourself be inhibited by the fact that sunshine contains ultraviolet light. You can get plenty of outdoor time if you want to, but you should take some preventative steps. Always wear the proper kind of sunglasses in the daytime when you are outside. To protect yourself even further, you can wear a hat with a wide brim. The Optometrists’ Clinic, Inc. offers all of the eye care solutions you need throughout the year. If you are a new customer, feel free to make an appointment for your annual eye exam with us. We will be happy to help you choose the eyeglasses and sunglasses that meet your needs. The Optometrists’ Clinic, Inc. has multiple eyewear centres in the Edmonton area. Do not hesitate to contact us for information about any of your eye care concerns.